COUPLES COUNSELLING
Virtual Therapy
Couples Counselling provides an opportunity for couples to foster greater connection, which has a positive impact on their overall well-being. We use an emotionally-focused therapy approach to help couples identify and resolve conflict, enhance communication, build a stronger bond, and create a healthier relationship. Our practice particularly supports couples where one or both partners are neurodivergent.
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Book a therapy session today to grow together and build a harmonious and loving partnership for the future!
Communication Issues
Communication plays a crucial role in any relationship, and it's normal for couples to face challenges in expressing their feelings, needs, and expectations, which can lead to miscommunication. In therapy, we work to help couples articulate their needs, express their emotions, and communicate clearly. By addressing communication issues, we aim to enhance your connection with your partner and strengthen the bond you share.
Conflict Resolution
Conflict is common can be one of the most stressful aspects of any relationship. However, it's essential to address and resolve these conflicts to maintain a strong bond with your partner. By learning the skills for conflict resolution and fair fighting, you can enhance your relationship and maintain a strong bond.
Pre-Marital / Pre-Cohabiting Counselling
Historically, Pre-Marital Counselling has been recommended for couples before they get married, as it helps them prepare for the adjustments of living together and equips them with essential skills to ensure a successful marriage. This form of counselling is highly beneficial for any couple embarking on the journey of moving in together and taking their relationship to the next level on a strong and stable foundation. Think of this as a preventive therapy that addresses minor issues and focuses on enhancing communication. By doing so, it helps prevent bigger and more challenging issues from arising in the future, promoting a healthier and more harmonious relationship.
Relationship Enrichment
Maybe there is a minor issue in your relationship that keeps bubbling up, but you are generally very satisfied in your relationship. Tackling issues when they arise is what stops minor issues from becoming big issues and resentment from building up. This form of therapy focuses on present issues, fostering communication and connection, and providing you with skills to resolve conflicts.